Valentine or Galentine

Valentine or Galentine

Valentine or Galentine   LOCKDOWN VALENTINE DAY IDEAS   This Valentine Day is not going to be like any other. Celebrating in lockdown has a somewhat unromantic feel to it (pardon the pun) but guess what?  There are still fun things to do and create in your own...
Can Menopause cause hair loss?

Can Menopause cause hair loss?

Can Menopause cause hair loss? For many women, our hair is something we control. We cut it, style it and choose how to wear it. It is an expression of ourselves, our personality and our image.  So not only can we suffer from a whole host of other symptoms such as hot...
Acne and Rosacea in Menopause

Acne and Rosacea in Menopause

Acne and Rosacea in Menopause As many of us know when we start our menopause journey this is the start of a natural decline in our reproductive hormones.  Oestrogen is a powerhouse hormone and when levels drop this can bring about skin changes and dry itchy skin....
Why you should be using a Retinol

Why you should be using a Retinol

Why you should be using a Retinol Because we all want beautiful skin don’t we… Retinol facts Retinol, also known as vitamin A₁-alcohol, is a vitamin in the vitamin A family found in food and used as a dietary supplement. As a supplement it is ingested to...
Vaginal Rejuvenation (Yes or No)?

Vaginal Rejuvenation (Yes or No)?

Vaginal Rejuvenation (Yes or No)? What is vaginal rejuvenation? Vaginal rejuvenation is a broad term that covers several vaginal corrective procedures. These procedures are meant to correct problems that can occur after giving birth or during the ageing process....

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