by sarahjcale | May 19, 2023 | Beauty & Wellness, Menopause Life
Hot Flushes and Snug Knickers Menopause can be a challenging time for many women, particularly regarding weight gain. In this blog post, we aim to empower you with the knowledge and tools necessary to take control of your body, maintain a healthy weight, and boost...
by sarahjcale | May 19, 2023 | Beauty & Wellness, Menopause Life
Tina Turner: Lessons in Embracing Your Authentic Self During Menopause Recently, I found myself captivated by a documentary about the extraordinary life of Tina Turner. Her journey left a lasting impression on me, and I couldn’t help but reflect on the tragedy...
by sarahjcale | May 18, 2023 | Beauty & Wellness
What if I can’t use HRT HRT is often portrayed as the be-all and end-all answer to menopause symptoms. But what if you have been through surgical menopause, HRT doesn’t agree with you, or you don’t want to use it? We all have choices and should never...
by sarahjcale | May 18, 2023 | Beauty & Wellness, Menopause Life
Navigating Allergies During Menopause Understanding the Connection Among the Menopause Community Group, questions like, “Why has my skin suddenly started itching?” are frequent. Many don’t realise there’s a direct link between menopause and...
by sarahjcale | Jul 19, 2022 | Beauty & Wellness
Progesterone – How Important Is It? I recently visited my GP and asked if she would whip out my Mirena coil as it had overstayed its welcome period of five years. And I figured it was doubtful (although not unheard of) that I would get pregnant. Her answer...
by sarahjcale | Jul 18, 2022 | Beauty & Wellness
What’s going on with my weight? Does this photograph ring any bells? From the moment we became aware of our bodies, we became aware of our weight. Unfortunately, on many occasions, we allow it to determine the value we give ourselves. And with the rise of...
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