Brain Fog or Memory Loss

Brain Fog or Memory Loss

  We can all probably relate to these statements – doing something that seems ridiculous to our usual rational self. Can it purely be down to hormones? At what point do we need to be concerned that something is seriously wrong? Brain Fog or Memory Loss...
Why you should ditch the scales

Why you should ditch the scales

Why you should ditch the scales Hi, my name is Joanne, and I would like to share my recent experience with all women going through Menopause.  I hope it may help some of you who feel discouraged about what the scales are saying! Whilst having a lovely week in Padstow...

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