by sarahjcale | Mar 11, 2022 | Beauty & Wellness, Menopause Life
We can all probably relate to these statements – doing something that seems ridiculous to our usual rational self. Can it purely be down to hormones? At what point do we need to be concerned that something is seriously wrong? Brain Fog or Memory Loss...
by sarahjcale | Nov 30, 2021 | Beauty & Wellness
Vagina or Vulva Would you know the difference? Let’s face it; we are only just becoming comfortable with using the word Vagina. I am sure we all gave ours a unique name at some time or another. I am sure you get the picture of terms such as twinkle, nunu, fluffy...
by sarahjcale | Nov 25, 2021 | Beauty & Wellness
Friend or Foe – When is it time to let go? “Should old acquaintance be forgot, and never bought to mind Should old acquaintance be forgot, And days of auld lang syne.” These are the lyrics from the strangely melancholy New Year song, usually sung with...
by sarahjcale | Nov 24, 2021 | Beauty & Wellness
Why you should ditch the scales Hi, my name is Joanne, and I would like to share my recent experience with all women going through Menopause. I hope it may help some of you who feel discouraged about what the scales are saying! Whilst having a lovely week in Padstow...
by sarahjcale | Oct 21, 2021 | Beauty & Wellness
Bioidentical Hormones Bioidentical Hormones is a term that I have heard on numerous occasions but quite often dismissed because of NICE guidelines. So for that reason, they couldn’t be any good, could they? After spending the evening asking various questions, I am now...
by sarahjcale | Oct 17, 2021 | Beauty & Wellness, Culture
Wootton Park Your speed dial retreat Open any magazine or newspaper these days, and you will be told that your wellness is a priority. Priority is the ultimate word. And I am sure if you are anything like me, priority and wellness can take a back seat. Even...
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