Bioidentical Hormones

Bioidentical Hormones Bioidentical Hormones is a term that I have heard on numerous occasions but quite often dismissed because of NICE guidelines. So for that reason, they couldn’t be any good, could they? After spending the evening asking various questions, I am now...
Menopause and our Brain

Menopause and our Brain

Menopause and our Brain Have you ever wondered why we all react differently to one another during perimenopause and menopause? Is it all just down to our hormones? What difference do our mindset and our brain function have? Our founder Sarah Cale had the opportunity...
Pregnancy and Menopause

Pregnancy and Menopause

Pregnancy and Menopause   Have you ever pondered the question, “Can you get pregnant during menopause?” I know I initially did when I started my menopause journey.     Okay, let’s consider the facts; If you are post-menopause, in other words, haven’t...
EXPRESSING YOUR TRUE VOICE THROUGH MENOPAUSE

EXPRESSING YOUR TRUE VOICE THROUGH MENOPAUSE

  EXPRESSING YOUR TRUE VOICE THROUGH MENOPAUSE I think that we all get a bit of a wake-up call when we first encounter perimenopause. It can be quite a shock to us that our body, which has been a fairly reliable packhorse throughout our lives, suddenly becomes a...

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