Menopause and our Brain

Menopause and our Brain

Menopause and our Brain Have you ever wondered why we all react differently to one another during perimenopause and menopause? Is it all just down to our hormones? What difference do our mindset and our brain function have? Our founder Sarah Cale had the opportunity...
Pregnancy and Menopause

Pregnancy and Menopause

Pregnancy and Menopause   Have you ever pondered the question, “Can you get pregnant during menopause?” I know I initially did when I started my menopause journey.     Okay, let’s consider the facts; If you are post-menopause, in other words, haven’t...
EXPRESSING YOUR TRUE VOICE THROUGH MENOPAUSE

EXPRESSING YOUR TRUE VOICE THROUGH MENOPAUSE

  EXPRESSING YOUR TRUE VOICE THROUGH MENOPAUSE I think that we all get a bit of a wake-up call when we first encounter perimenopause. It can be quite a shock to us that our body, which has been a fairly reliable packhorse throughout our lives, suddenly becomes a...
Valentine or Galentine

Valentine or Galentine

Valentine or Galentine   LOCKDOWN VALENTINE DAY IDEAS   This Valentine Day is not going to be like any other. Celebrating in lockdown has a somewhat unromantic feel to it (pardon the pun) but guess what?  There are still fun things to do and create in your own...

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