Menopause Resources

For Individuals Business Owners & Organisations

Navigating the Menopause

An educational and informative presentation that gives an insight into the following areas:-

  • How do we know we are in Menopause
  • What effects can hormones have on our wellbeing
  • Menopause symptoms
  • What should we do next
  • What is HRT
  • How else can we help ourselves


Navigating the Menopause - Fact Sheet

This fact sheet will provide information and details surrounding Menopause.

These details include a list of the most common symptoms providing a guide to monitor your own experiences.

Positive Menopause - A guide for the workplace presentation

Menopause and Workplace transitions have seen an increase in the number of court cases sighting unfair support and treatment during menopause.

Evidence points to a much higher rate of women in part-time employment after the age of 50and an overall employment rate of 9% lower than for men. 

Nine hundred thousand women have left their jobs because of lack of support, inequality and symptomatic problems.

This presentation discusses, educates and advises on the following areas:-


  • Menopause policies
  • training for hr and managers
  • environment adjustments
  • flexible working/job share
  • communication
  • open-door policy

The Workplace - Information

Just know the facts and the impact menopause can have on your employees – symptoms can manifest physically and psychologically.

Knowing and understanding these symptoms can make a difference. Add this to making minor adjustments to the working environment will be highly beneficial.


How to approach your employer

Approaching your employers regarding Menopause can be pretty daunting for many women. There are so many ways in which we put off the initial conversation. What do I say, how do I say it. So we have done that for you with this downloadable sheet.

All you have to do is give it to your employer, ask them to look over it, and then return it to you with some feedback. Or you can take pointers and use them in your email, meeting, letter or conversation.


Positive Menopause E-Book

A simple ebook gives you the tools to navigate your menopause journey.

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