Menopause and ADHD

Menopause and ADHD

Menopause and ADHD: Understanding the Overlap and Struggles ADHD (Attention Deficit Hyperactivity Disorder) is often seen as a childhood condition, primarily associated with hyperactive boys. However, ADHD symptoms often differ between genders. While boys may display...
PCOS and Menopause Interactions

PCOS and Menopause Interactions

PCOS and Menopause Interactions Understanding PCOS and Its Interaction with Menopause Polycystic Ovary Syndrome (PCOS) is a complex hormonal disorder affecting many women, particularly those of reproductive age. Characterised by irregular periods, excessive androgen...
Navigating Mirena Coils

Navigating Mirena Coils

Navigating the Mirena Coil The Mirena coil is a tiny T-shaped superhero in contraception and hormone management. But what happens when it’s time for this little warrior to retire, especially during the tumultuous seas of perimenopause and beyond? Let’s...
Menopause and Massage

Menopause and Massage

Menopause and Massage: A Powerful Tool for Wellbeing   When you think about massage, does your mind drift to sports recovery or a blissful spa day? While both are valid, there’s more to massage than meets the eye—especially for women navigating perimenopause,...