by sarahjcale | Aug 20, 2024 | Menopause Life, Wellness
PCOS and Menopause Interactions Understanding PCOS and Its Interaction with Menopause Polycystic Ovary Syndrome (PCOS) is a complex hormonal disorder affecting many women, particularly those of reproductive age. Characterised by irregular periods, excessive androgen...
by sarahjcale | Feb 8, 2024 | Menopause Life, Wellness
Navigating the Mirena Coil The Mirena coil is a tiny T-shaped superhero in contraception and hormone management. But what happens when it’s time for this little warrior to retire, especially during the tumultuous seas of perimenopause and beyond? Let’s...
by sarahjcale | Feb 8, 2024 | Menopause Life, Wellness
Navigating Estrogen Dominance During Perimenopause: Symptoms, Questions, and Solutions Are you navigating the hormonal storms of perimenopause, feeling like your body is playing a game of tug-of-war? If so, you might be dealing with estrogen dominance—a common...
by sarahjcale | Feb 8, 2024 | Wellness
Menopause and Massage: A Powerful Tool for Wellbeing When you think about massage, does your mind drift to sports recovery or a blissful spa day? While both are valid, there’s more to massage than meets the eye—especially for women navigating perimenopause,...
by sarahjcale | Sep 1, 2021 | Beauty & Wellness, Wellness
Menopause and our Brain Have you ever wondered why we all react differently to one another during perimenopause and menopause? Is it all just down to our hormones? What difference do our mindset and our brain function have? Our founder Sarah Cale had the opportunity...
by sarahjcale | Aug 23, 2021 | Beauty & Wellness, Wellness
Pregnancy and Menopause Have you ever pondered the question, “Can you get pregnant during menopause?” I know I initially did when I started my menopause journey. Okay, let’s consider the facts; If you are post-menopause, in other words, haven’t...
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