by sarahjcale | Feb 8, 2024 | Menopause Life, Wellness
Navigating Mirena Coils h, the Mirena coil—a tiny T-shaped superhero in the realm of contraception and hormone management. But what happens when it’s time for this little warrior to retire, especially during the tumultuous seas of perimenopause and beyond?...
by sarahjcale | Feb 8, 2024 | Menopause Life, Wellness
Navigating Estrogen Dominance During Menopause Navigating Estrogen Dominance During Perimenopause: Symptoms, Questions, and Solutions Are you sailing through the choppy waters of perimenopause and feeling like your hormones are playing a game of tug-of-war? You might...
by sarahjcale | Feb 8, 2024 | Wellness
Menopause and Massage If you are anything like me, I am sure you relate it to a sports injury or a day at the spa when you think about massage. But what if I told you that it could also benefit women during peri-menopause, menopause and post-menopause? So why is this,...
by sarahjcale | Sep 1, 2021 | Beauty & Wellness, Wellness
Menopause and our Brain Have you ever wondered why we all react differently to one another during perimenopause and menopause? Is it all just down to our hormones? What difference do our mindset and our brain function have? Our founder Sarah Cale had the opportunity...
by sarahjcale | Aug 23, 2021 | Beauty & Wellness, Wellness
Pregnancy and Menopause Have you ever pondered the question, “Can you get pregnant during menopause?” I know I initially did when I started my menopause journey. Okay, let’s consider the facts; If you are post-menopause, in other words, haven’t...
by sarahjcale | Oct 26, 2020 | Menopause Life, Wellness
Testosterone during the Menopause Testosterone deficiency symptoms Levels of testosterone in your body gradually reduce as you become older. Your ovaries produce the majority of testosterone in your body but it is also produced by the adrenal glands. When you are in...
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