by sarahjcale | May 18, 2023 | Beauty & Wellness, Menopause Life
Navigating Allergies During Menopause Understanding the Connection Among the Menopause Community Group, questions like, “Why has my skin suddenly started itching?” are frequent. Many don’t realise there’s a direct link between menopause and...
by sarahjcale | May 7, 2023 | Menopause Life
When Magnesium Turned My Nights into a Technicolor Dream Fest! If you’ve been following my menopause journey, in our closed group then you’ll know that it’s been an adventure filled with ups and downs, of mood swings, restless legs, and the...
by sarahjcale | Mar 11, 2022 | Beauty & Wellness, Menopause Life
We can all probably relate to these statements – doing something that seems ridiculous to our usual rational self. Can it purely be down to hormones? At what point do we need to be concerned that something is seriously wrong? Brain Fog or Memory Loss...
by sarahjcale | Feb 13, 2022 | Menopause Life
Joint Pain And Digestive Issues During Menopause As we experience peri or full menopausal symptoms, we are well aware of the massive changes in our bodies, but are there things we can change to help alleviate some of the symptoms, and do the things we eat and drink...
by sarahjcale | Jan 27, 2022 | Menopause Life
Have I Told You Lately That I Love You? A recent post on social media struck a chord. A lady posted that she was convinced that her husband thought of her as an inconvenience and that if she sent him a text when he wasn’t with her, she could picture him sighing or...
by sarahjcale | Jan 14, 2022 | Menopause Life
Menopause & Weight Gain HRT is often portrayed as the be-all and end-all answer to menopause symptoms. But what if you have been through surgical menopause, HRT doesn’t agree with you, or you don’t want to use it? We all have choices, and we should...
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