by sarahjcale | Jan 22, 2021 | Menopause Life
Exercise with a difference that makes you smile Don’t look for motivation. Find your WAY and then NO excuses will come between you and your GOALS Help!! I need to exercise but don’t know what to do. I’m a little tired with all the usual run of the mill...
by sarahjcale | Nov 30, 2020 | Beauty & Wellness, Menopause Life
Acne and Rosacea in Menopause As many of us know when we start our menopause journey this is the start of a natural decline in our reproductive hormones. Oestrogen is a powerhouse hormone and when levels drop this can bring about skin changes and dry itchy skin....
by sarahjcale | Oct 28, 2020 | Beauty & Wellness, Menopause Life
Hyaluronic Acid Treatment for the Vagina Have you got a spare £500+ to spend on Vaginal Health? Then check this out!! New and revolutionary vaginal rejuvenation treatment called Desirial (first hyaluronic acid specifically formulated for intimate feminine problems...
by sarahjcale | Oct 26, 2020 | Menopause Life, Wellness
Testosterone during the Menopause Testosterone deficiency symptoms Levels of testosterone in your body gradually reduce as you become older. Your ovaries produce the majority of testosterone in your body but it is also produced by the adrenal glands. When you are in...
by sarahjcale | Oct 6, 2020 | Beauty & Wellness, Menopause Life
How to get a better night sleep, even during the menopause! Women in particular struggle with sleep deprivation. From caring for a newborn to hot sweats during the menopause. Or struggling with unseen illnesses such as underactive thyroids, where you can sleep all...
by sarahjcale | Aug 10, 2020 | Fashion & Style, Wellness
Do we need a midlife overhaul? The other week I posted a question on our closed group. This was how do you feel about being referred to as a Meno, and do you feel that it is right to be labelled as being in Mid Life? Now I would say that the general consensus to this...
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