by sarahjcale | Feb 13, 2022 | Menopause Life
Joint Pain And Digestive Issues During Menopause As we experience peri or full menopausal symptoms, we are well aware of the massive changes in our bodies, but are there things we can change to help alleviate some of the symptoms, and do the things we eat and drink...
by sarahjcale | Jan 27, 2022 | Menopause Life
Have I Told You Lately That I Love You? A recent post on social media struck a chord. A lady posted that she was convinced that her husband thought of her as an inconvenience and that if she sent him a text when he wasn’t with her, she could picture him sighing or...
by sarahjcale | Jan 14, 2022 | Menopause Life
Menopause & Weight Gain HRT is often portrayed as the be-all and end-all answer to menopause symptoms. But what if you have been through surgical menopause, HRT doesn’t agree with you, or you don’t want to use it? We all have choices, and we should...
by sarahjcale | Nov 13, 2021 | Menopause Life
Should you go down the private route for HRT? At present, we hear frequent horror stories of doctors prescribing antidepressants to women who go to them for help, knowing something is wrong with their hormones. Continually refused HRT when women request it and...
by sarahjcale | Oct 14, 2021 | Beauty & Wellness, Menopause Life
Vitamin D – The Sunshine Vitamin Walk into any health food shop; vitamins and supplements available are at an all-time high. The choices can be overwhelming, as the industry bombard you with information about what you should be taking and when. If you...
by sarahjcale | Sep 1, 2021 | Beauty & Wellness, Wellness
Menopause and our Brain Have you ever wondered why we all react differently to one another during perimenopause and menopause? Is it all just down to our hormones? What difference do our mindset and our brain function have? Our founder Sarah Cale had the opportunity...
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