by sarahjcale | Jun 26, 2020 | Menopause Life
What alternatives are there to HRT? According to the NHS Bioidentical hormones are hormone preparations made from plant sources that are promoted as being similar or identical to human hormones. Practitioners claim that these hormones are a “natural”,...
by sarahjcale | Jun 9, 2020 | Menopause Life
Alcohol and Menopause – Should we consume less? Let me ask you a question. Why is it unacceptable in today’s society to not drink alcohol when socialising yet opening a bottle of wine at 12pm is? When it comes to alcohol and the menopause there are various...
by sarahjcale | May 28, 2020 | Culture, Menopause Life
Friendships and Menopause Friendship Here’s to the moments that turned into memories, with friends that have turned into family. I am glad to have a friend like you by my side. If we take a step back and view our lives as though we are looking through a...
by sarahjcale | May 18, 2020 | Menopause Life
Perimenopause V Menopause how do I know the difference? Menopause officially marks the end of female reproduction. Although this life stage is well known there are actually different stages within the menopause that are important to recognize and understand....
by sarahjcale | May 14, 2020 | Beauty & Wellness, Menopause Life
Does menopause affect our mindset? According to Wikipedia A Mindset is a set of assumptions, methods, or notions held by one or more people or groups of people. A mindset can also be seen as arising out of a person’s world view or philosophy of life. A mindset...
by sarahjcale | Apr 20, 2020 | Beauty & Wellness, Menopause Life
Menopause aches and pains Written by Sarah Cale Let’s face it the sudden onset of aches and pains can make anyone feel down. But what about when there is nothing physically wrong. You know the scenario after a not so good nights sleep due to constantly tossing...
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