Why you should be using a Retinol

Why you should be using a Retinol

Why you should be using a Retinol Because we all want beautiful skin don’t we… Retinol facts Retinol, also known as vitamin A₁-alcohol, is a vitamin in the vitamin A family found in food and used as a dietary supplement. As a supplement it is ingested to...
Vaginal Rejuvenation (Yes or No)?

Vaginal Rejuvenation (Yes or No)?

Vaginal Rejuvenation (Yes or No)? What is vaginal rejuvenation? Vaginal rejuvenation is a broad term that covers several vaginal corrective procedures. These procedures are meant to correct problems that can occur after giving birth or during the ageing process....
Dry skin during the menopause

Dry skin during the menopause

Dry skin during the menopause, and beyond If you are anything like the rest of us you may have taken your skin for granted for the best part of your life. Think sunbeds, large amounts of wine and the odd sleepless night. You may have even been proud of your cleanse,...
Menopause Vitamins – 5 of the best

Menopause Vitamins – 5 of the best

5 of the best vitamins to take during the Menopause Here we are giving a rundown of the top 5 vitamins required during the menopause. Many can be found by eating a healthy diet, however, on the odd occasion, it may be necessary to add supplements to your diet....

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